Here, you’ll discover what it means to move beyond religion and striving into the rest of being truly loved. We explore co-regulation with God, learning to find safety and peace in His presence—experiencing the Father’s tender love, the Son’s faithful friendship, and the Holy Spirit’s gentle comfort. You are completely loved by the Trinity, always. You’ll also gain understanding of how your brain and nervous system work through evidence-based brain science and research, discovering practical ways to understand trauma responses, regulate your nervous system, and find calm in your body. 

We explore the powerful intersection of God’s love and nervous system regulation. Through shared experiences, compassionate conversation facilitated using appreciative inquiry, and continued learning, you’ll connect with others who understand the journey from trauma to resilience.